Everyone has good days and bad days, but when unexpected or unwanted changes, conflict, stress, or loss leave you feeling overwhelmed, a session with one of our therapists can help you regain balance and get back to feeling like you again. Don't take on your stressors alone. Get the help you need to address it – and get back to enjoying your life.
What Is Individual Counseling?
Commonly referred to as psychotherapy or just “therapy,” individual counseling involves working one-on-one with one of our highly trained therapists to address your mental health issues or concerns.
Our therapists will assess your unique situation to create a treatment plan designed specifically for you. A variety of therapeutic approaches may be used, depending on your needs and what might work best for you. We can offer guidance and help you learn healthy coping skills, such as how to talk about difficult things, recognizing certain moods and feelings and what may be driving them, as well as how to make positive changes in your life.
Individual counseling has been shown to benefit the vast majority of people who undertake this type of one-on-one therapy. When you address challenging emotions and behaviors, it can result in lasting, positive changes in your body and brain.
Our goal at Lori Sarvis & Associates is to provide the comprehensive mental health care you need. Best of all, your therapy is conducted in a safe, caring, and confidential setting. With us, you’ll get no judgment, just help.
What Therapy Can Address, One-on-One
There is no end to the type of mental health concerns that can be addressed in an individual counseling session. You name it, we can address it. Below are just some of the conditions we can treat in a one-on-one setting:
- Bipolar disorder
- Court-ordered therapy
- Dating concerns
- Gambling addiction
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Separation / divorce
- Sex and intimacy issues
- Substance abuse
- Work-related conflict
Individual Counseling in Deerfield Beach, FL
Schedule your one-on-one individual therapy session today by calling Lori Sarvis & Associates in Deerfield Beach, Florida, at (954) 426-0410. You can also request an appointment now.